INTRODUCTION 

Whether you are a beginner or a seasoned athlete, the FiftyNorth Wellness Center and Functional Fitness Room provide everything you need for a complete workout, accomplished on your own or under the guidance of nationally certified instructors. There are machines that enhance cardiovascular exercise, machines that build core strength and aid bone density, free weights and other tools that enhance balance, agility, and flexibility. The Fitness Studio is home to our fitness classes and lively ping-pong tournaments. If you'd prefer to exercise at home, explore our online options, where you can enjoy a professionally led, engaging, and fun fitness class without dealing with transportation issues or inclement weather. 

Our pool, accessible via a set of steps and a lift, is maintained at a temperature of 89˚ F, comfortable for aquacise classes, lap swimming, water volleyball, and walking for exercise. It is 65.6 feet long (20 meters) and ranges in depth from 3’ to 5’3”. Radiant floor heating makes the deck floor less slippery as well as pleasant for bare feet. We offer many hours of open swimming, including two hours on Saturdays for family swimming. 

Depending on the nature of your membership, fees may apply; costs are indicated in the course descriptions. Medical memberships are available for those under age 50.

For information on a specific kind of fitness programming, click on the related link below:
     Aqua Fitness
     Land Fitness
     Online Fitness
     Personal Training  

If you are interested in teaching a class or have an idea for a class offering, please contact: Craig Swenson, 507.664.3702 / craig.swenson@fiftynorth.org

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√  Please Check In Every Time You Attend A Class Or Group Activity.  This data is needed for insurance reimbursements and is used in grant applications, space planning, and determining programming.