Register for these programs: by phone (507-664-3700), in person at FiftyNorth, or by clicking on the title of the class

Upcoming Wellness Classes

Please pre-register and check-in for all classes no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class. We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class.

Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship.

Fall Prevention
Wednesday, September 10, 9:00-11:00am

Falls and fall-related injuries are among the most common but serious medical problems experienced by older adults. Nearly one-third of older people fall each year, half of which fall more than once per year. Over 3 million Americans over the age of 65 visited hospital emergency departments in 2019 due to fall-related injuries, with over 1.6 million being admitted. Learn from Dr. Marcy Kramer how to prevent falls, how to make your living space less of a fall risk, and how to maintain strong bones and muscles that will help lower your chances of fall risks.

Instructor: Marcy Kramer
Capacity: 25
Cost: $20 Nonmember, $16 Member
Space: Room 106

Neurological Disorders
Wednesday, October 8, 9:00-11:00am

Up to 1 billion people, nearly one in six of the world’s population suffer from neurological disorders, from Alzheimer’s, and Parkinson’s disease, strokes, Multiple Sclerosis and epilepsy to migraine, brain injuries and neuro-infections. Dr. Marcy Kramer will discuss the various neurological disorders that affect our society, what are the warning signs, symptoms, and treatments for the various neurological disorders.

Instructor: Marcy Kramer
Capacity: 25
Cost: $20 Nonmember, $16 Member
Space: Room 106